conscious

    We all know about inflammation. And, regardless of our age, we all know about aging. But have you heard of inflammaging? […]

    Imagine blowing out 100 candles on your birthday cake. Now imagine doing it with health and vitality, ready to party the […]

    Let’s face it, online meetings and virtual coffee dates have a limit. The screen pretty much eliminates the meeting of […]

    A Guide to Minimizing Pain, Maximizing Function, and Redefining What’s Possible Osteoarthritis (OA). Even the name […]

    The spring flowers are in full bloom, and for many that means sneezing, itchy eyes, and congestion. Seasonal allergies […]

    Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as […]

    You might not have noticed the shift yet, but it’s already happening all around you. It is actually a  revolution […]

    by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of […]

      “You can change without healing, but you can’t heal without changing.” Katherine Schafler, Psychotherapist   […]

    If any medical professional tells you that you have a health challenge that can’t be healed, or even survived, tell […]

    Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the […]

    At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own […]

    You may have seen Dr. Goobie’s amazing video. Almost 16 million people have watched it so far, and it’s been talked […]

    It was in 1473, at the age of 18, that Michelangelo began to perform dissections of the human body. From a very young […]

    Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a […]

    2025 is here. While life as most of us know it continues to be fast-paced, each passing year seems to double down on the […]

    Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create […]

    Most Americans are unaware that over the past century, a battle over the healthcare of the population has been waged on […]

    No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally unappetizing when they […]

    As December and it’s festivities wind down, many of us will take the time to look ahead to the new year. But before it […]

    As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain […]

    The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it […]

    Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest […]

    We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, […]

    Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and […]

    A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of […]

    As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change. […]

    The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is […]

    Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to […]

    Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the […]